Are you a caregiver? Watch this video to learn important information about your critical role and how to take care of your well being too.
Posts Tagged ‘self-care’
by Rosa Perez, LGSW Spring has returned. For many of us it marks the return of the beloved cherry blossoms, warm weather, the end of the school year, and often the beginning of new opportunities. For me, this spring has re-afforded the opportunity to renew attention to my physical and…Read More
By Liz Erlich, LGPC During the holidays it can often feel like your regular life has been put on pause as you scramble to get all of the preparations just so. While this resonates for all of the holidays, I find it to be especially true in the weeks before…Read More